Seated single leg forward bend pose 🧘🏼♀️ #vibrantyogini #yogachallenge #seatedforwardbend #seatedforwardfold #kidsyoga #toddleryoga #yogakids #kidsyogateacher #kidsyogachallenge #fyp #mumsoftiktok #mumsontiktok
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Single Leg Forward Bend ♀️ Targeted muscles: Hamstrings. Start in a standing position with one foot slightl… | Rehabilitation, Forward bend, Chiropractic wellness
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