The Best Legs And Shoulder Workout - SET FOR SET
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I hit the gym, all chest no legs" - Kanye, 30 Hours : r/Kanye
I hit the gym all chest no legs : r/Kanye
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This leg workout shreds every muscle in your lower body
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How often should I have a leg day? I work out my arms 3 times a week, my shoulders 1 time, my abs twice, my back once, my chest 2 times, and
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