Mallory's Lifestyle Change - Workout complete. I did Fitness Blender upper body workout and burned 385 calories. I loved this one and it could have definitely been a higher calorie burn, but
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Fast & Effective Bodyweight Upper Body Workout - Tone Upper Body at Home with Fitness Blender - YouTube
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15 Min BODYWEIGHT Upper Body Workout AT HOME (No Equipment) | Body Fitness Exercises At Home | dedea.gov.za
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10 Minute No Equipment Upper Body Workout - Complete Upper Body Workout Without Weights | Fitness Blender
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No Equipment Upper Body Abs Workout At Home Upper Body Core Fitness Blender | Upper Body Workout At Home To Lose Weight | dedea.gov.za
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12-Minute Bodyweight Tabata Workout Series: Upper Body (Chest, Arms, Core) | Pumps & Iron | Tabata workouts, Fitness body, Workout
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