David Laid Profile | Workouts and Diet – Fitness Volt
David Laid's Workout Routine | Dr Workout
David Laid Diet and Workout Plan
David Laid DUP.xlsx - DUP PROGRAM SET YOUR CURRENT PB'S Squat Max Bench Max Deadlift Max OHP Max CHANGE THESE VALUES 170 100 210 72.5 Week 1 LEGS | Course Hero